Pregnancy Crumbles

$30.00 CAD
$30.00 CAD
Sale Sold out
 

Pregnancy Blend are crafted to meet the unique nutritional needs of expecting mothers. Enriched with the flame of the forest gum(gondh), carom seeds (ajwain), dry fruits, and coconut powder, it supports digestion, strengthens bones, and provides sustained energy. Its nutrient-rich profile ensures both mother and baby are well-nourished throughout pregnancy.

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Benefits

✅ Supports Maternal Strength & Recovery


combat fatigue and replenish lost nutrients.

✅ Improves Hemoglobin & Prevents Anemia


natural sources of iron, essential during pregnancy.

✅ Boosts Immunity


protect against infections, ease nausea, and enhance digestion.

✅ Strengthens Bones & Muscles


strengthen bones and joints, and support uterine health.

✅ Promotes Healthy Weight Gain



✅ Relieves Common Pregnancy Discomforts


ease constipation, bloating, and nausea.
 

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Whole Wheat Flour

✔ High in dietary fiber

✔ Supports digestion and gut health

✔ Provides sustained energy

Clarified Butter (Ghee)

✔ Rich in healthy fats (especially butyrate)

✔ Promotes nutrient absorption

✔ Lubricates joints and strengthens immunity

Jaggery

✔ A natural sweetener rich in iron and minerals

✔ Helps purify blood and boost hemoglobin

✔ Provides warmth and energy during cold weather

Nuts (Almonds & Cashews)

✔ Rich in good fats, protein, and vitamin E

✔ Support brain function and memory

✔ Strengthen bones with calcium and magnesium

Raisins

✔ Provide natural sweetness

✔ Rich in antioxidants and iron

✔ Aid in digestion and prevent constipation

Dry Dates (Chhuhara)

✔ Rich in iron and potassium

✔ Prevent anemia and boost energy

✔ Natural laxative—relieves constipation common during pregnancy

Coconut Powder

✔ Source of healthy fats and minerals

✔ Supports fetal brain development

✔ Aids digestion and improves immunity

Kamarkas Gondh (Flame of the Forest Gum)

✔ Traditionally used to strengthen the lower back and pelvic muscles

✔ Helps the uterus recover during and post-pregnancy

✔ Boosts tissue repair and improves postpartum recovery

Ginger Powder

Per 100g

Nutrient - Amount (approx.)

Calories~430 kcal

Protein~7g

Fat~20g

Carbohydrates~50g

Sugar (Natural)~16g

Fiber~3g

Iron~2.5 mg

Calcium~70 mg

Consume 2 tablespoons daily as a snack or with warm milk.

Best enjoyed mid-morning or afternoon.

At room temperature: 2 weeks.

Refrigerated: 1 month.

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faq

What is Panjeeri?

Panjeeri is a traditional Indian superfood made from whole wheat flour, ghee, nuts, seeds, and natural sweeteners like jaggery. It is a nutrient-dense, energy-boosting blend often consumed for overall wellness, postpartum recovery, and immunity support.

Who can eat Panjeeri?

Panjeeri is suitable for people of all ages, including kids, adults, pregnant women, postpartum mothers, and seniors. The ingredients can be customized to suit specific dietary needs.

What are the health benefits of Panjeeri?

Panjeeri offers several health benefits, including:

  • Boosting energy and stamina
  • Supporting digestion and gut health
  • Strengthening immunity
  • Enhancing brain function and focus
  • Supporting postpartum recovery and lactation
  • Promoting bone health and muscle strength

How much Panjeeri should I consume daily?

Adults: 2-3 tablespoons per day

Kids (2-12 years): 1-2 tablespoons per day

Seniors (50+ years): 1-2 tablespoons per day

Pregnant or lactating women: 2-4 tablespoons per day

When is the best time to eat Panjeeri?

Panjeeri can be consumed:

  • In the morning for sustained energy throughout the day
  • As a mid-day snack to curb hunger
  • In the evening with warm milk for relaxation
  • Post-workout for muscle recovery and strength

Is Panjeeri good for weight loss?

Yes! Certain variations like Weight Management Panjeeri are made with oats, sunflower seeds, and minimal natural sweeteners to help control cravings and keep you full longer.

Can Panjeeri be eaten during pregnancy?

Yes! Pregnancy Panjeeri is specially made with ingredients like gondh (edible gum), nuts, and ajwain (carom seeds) to support maternal health, digestion, and fetal development.

Is Panjeeri good for diabetics?

Yes, Diabetic-Friendly Panjeeri is made without refined sugar and includes ingredients like stevia, walnuts, chia seeds, and oats to help regulate blood sugar levels.

Is Panjeeri only for winter?

No! While traditional Panjeeri is commonly eaten in winter for warmth and immunity, Seasonal Panjeeri is available in different variations for summer, rainy seasons, and cold weather.

How should I store Panjeeri?

Store Panjeeri in an airtight container in a cool, dry place. It stays fresh for 4-6 weeks. Refrigeration is recommended for longer shelf life. For details related to shelf life pf all the panjeeri varieties please visit the page.

Can I mix Panjeeri with milk?

Yes! Many people enjoy Panjeeri mixed with warm milk as a nourishing meal replacement or bedtime snack.

Does Panjeeri contain preservatives?

Yes! You can request customized blends based on dietary needs—such as gluten-free, vegan, high-protein, or low-sugar options.

Where can I buy fresh Panjeeri?

You can order handcrafted, all-natural Panjeeri blends directly from our website! We offer a variety of blends catering to different health goals and age groups.

Can kids eat Traditional Panjeeri?

Yes, it’s safe and nutritious for kids aged 5 and above.

How much should I consume daily?

Adults: 2–3 tablespoons; Kids: 1–2 tablespoons.