Flaxseed Bites (Alsi ke ladoo)

Regular price $20.00 CAD
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Our Flaxseed Bites (Alsi ke ladoo) are a wholesome treat crafted from roasted flaxseeds, crunchy almonds, walnuts, puffed edible gum, rich ghee, and pure jaggery. Packed with omega-3 fatty acids, plant protein, and natural fiber.

Perfect as a mid-morning snack, post-meal sweet, or a pre-workout boost, they balance traditional taste with modern wellness. Free from refined sugar and preservatives, each bite delivers warmth, strength, and long-lasting vitality — just as nature intended.

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Benefits

🌟 Key Benefits

  • Rich in Omega-3 (flaxseeds & walnuts)
  • High fiber
  • Protein & minerals – from almonds, walnuts, flaxseed; build strength.
  • Energy booster – jaggery + ghee give slow-release fuel.
  • Great winter snack – keeps body warm and nourished.
 

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Flaxseeds (Alsi) Excellent source of plant-based omega-3 (ALA).

Edible Gum (Gond)

Walnuts

Almonds

Jaggery

Ghee

🍃 Nutritional Value (approx. per ladoo)

Nutrient Amount

Energy ~140 kcal

Protein 3–4 g

Healthy fats(omega-3 + MUFA/PUFA)~9g

Carbohydrates 9–10 g

Dietary fiber 2 g

Iron ~0.8 mg

Calcium ~25 mg

Magnesium ~40 mg

  • Enjoy 1 ladoo daily as a nourishing snack or after breakfast.
  • For kids (5+ years), ½ ladoo is sufficient.
  • Can be eaten at room temperature — no heating required.
  • Best paired with warm milk, tea, or as a pre/post-workout bite.
  • Always store in a clean, dry, airtight container.

Room temperature (airtight box): 10–12 days in cool weather.
Refrigerated: up to 3–4 weeks.
Always use a clean, dry spoon to remove ladoos.

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faq

What is Panjeeri?

Panjeeri is a traditional Indian superfood made from whole wheat flour, ghee, nuts, seeds, and natural sweeteners like jaggery. It is a nutrient-dense, energy-boosting blend often consumed for overall wellness, postpartum recovery, and immunity support.

Who can eat Panjeeri?

Panjeeri is suitable for people of all ages, including kids, adults, pregnant women, postpartum mothers, and seniors. The ingredients can be customized to suit specific dietary needs.

What are the health benefits of Panjeeri?

Panjeeri offers several health benefits, including:

  • Boosting energy and stamina
  • Supporting digestion and gut health
  • Strengthening immunity
  • Enhancing brain function and focus
  • Supporting postpartum recovery and lactation
  • Promoting bone health and muscle strength

How much Panjeeri should I consume daily?

Adults: 2-3 tablespoons per day

Kids (2-12 years): 1-2 tablespoons per day

Seniors (50+ years): 1-2 tablespoons per day

Pregnant or lactating women: 2-4 tablespoons per day

When is the best time to eat Panjeeri?

Panjeeri can be consumed:

  • In the morning for sustained energy throughout the day
  • As a mid-day snack to curb hunger
  • In the evening with warm milk for relaxation
  • Post-workout for muscle recovery and strength

Is Panjeeri good for weight loss?

Yes! Certain variations like Weight Management Panjeeri are made with oats, sunflower seeds, and minimal natural sweeteners to help control cravings and keep you full longer.

Can Panjeeri be eaten during pregnancy?

Yes! Pregnancy Panjeeri is specially made with ingredients like gondh (edible gum), nuts, and ajwain (carom seeds) to support maternal health, digestion, and fetal development.

Is Panjeeri good for diabetics?

Yes, Diabetic-Friendly Panjeeri is made without refined sugar and includes ingredients like stevia, walnuts, chia seeds, and oats to help regulate blood sugar levels.

Is Panjeeri only for winter?

No! While traditional Panjeeri is commonly eaten in winter for warmth and immunity, Seasonal Panjeeri is available in different variations for summer, rainy seasons, and cold weather.

How should I store Panjeeri?

Store Panjeeri in an airtight container in a cool, dry place. It stays fresh for 4-6 weeks. Refrigeration is recommended for longer shelf life. For details related to shelf life pf all the panjeeri varieties please visit the page.

Can I mix Panjeeri with milk?

Yes! Many people enjoy Panjeeri mixed with warm milk as a nourishing meal replacement or bedtime snack.

Does Panjeeri contain preservatives?

Yes! You can request customized blends based on dietary needs—such as gluten-free, vegan, high-protein, or low-sugar options.

Where can I buy fresh Panjeeri?

You can order handcrafted, all-natural Panjeeri blends directly from our website! We offer a variety of blends catering to different health goals and age groups.

Can kids eat Traditional Panjeeri?

Yes, it’s safe and nutritious for kids aged 5 and above.

How much should I consume daily?

Adults: 2–3 tablespoons; Kids: 1–2 tablespoons.