Traditional NutriBoost Crumbles- Panjeeri- Inspired Blend

$18.00 CAD
$18.00 CAD
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Comforting, seasonal ingredients—one bite at a time

Traditional NutriBoost Blend is our wholesome take on a time-honored recipe, blending roasted grains, purified butter (ghee), jaggery, and a rich mix of nuts and seeds. Whether enjoyed during colder months or warmer days, these crumbles are thoughtfully made to suit the season. Crafted for comfort and made with care, they offer lasting satisfaction in every bite. Perfect for all ages, all year round.

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Benefits

  • Made with ingredients that naturally support sustained energy
  • Crafted to be comforting during colder months and lighter for warm weather
  • A satisfying and wholesome option for any time of day
  • Gently prepared with ingredients that are easy on the stomach
  • Inspired by traditional blends known for everyday nourishment

Disclaimer: This product is not intended to diagnose, treat, cure, or prevent any disease.
 

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Wheat Flour + Gram Flour + Semolina
A nourishing mix of grains used in many traditional recipes, offering a satisfying texture and a hearty base.

Purified Butter (Ghee)
Known for its rich flavor and long-standing use in culinary traditions, ghee adds a smooth, aromatic touch to each bite.

Jaggery
A natural sweetener with a deep, earthy taste — often used in age-old recipes for its unique flavor and golden richness.

Fox Nuts (Makhana)
A light, crunchy ingredient commonly enjoyed in traditional snacking; naturally low in fat and often valued for its simplicity.

Almonds, Cashews, Walnuts
A trio of premium nuts known for their delicious taste, crunch, and naturally occurring nutrients like vitamin E and healthy fats.

Raisins, Dates, Cranberries
These dried fruits add natural sweetness and a chewy contrast, making every bite more satisfying and flavorful.

Chia Seeds, Sesame Seeds
Tiny seeds that bring a mild crunch and are a natural source of plant-based nutrients, used widely in traditional cooking.

Coconut Powder
Adds a subtle sweetness and a cooling note that complements the richness of other ingredients.

Per 100 gm

Calories: 420–450 kcal

Protein: 8–10g

Carbs: 45–50g

Natural Sugars (from jaggery, raisins, dates): 20–25g

Fats (includes naturally occurring fats from nuts and seeds): 20–22g

Fiber: 4–5g

Also contains: Calcium, Iron, Magnesium, B-complex vitamins

Winters:

- Best enjoyed in the morning or early evening with warm milk or herbal tea.

- Recommended: 1 ladoo (ball) per day as part of your seasonal routine.

- Store in an airtight container; no refrigeration needed.

Summers:

- Suggested intake: half to one ladoo (ball) per day, ideally in the morning.

- Pairs well with cooling drinks like buttermilk or coconut water.

- For comfort, avoid consuming late at night.

Up to 1 month at room temperature in an airtight container

2–3 months if refrigerated

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faq

What is Panjeeri?

Panjeeri is a traditional Indian superfood made from whole wheat flour, ghee, nuts, seeds, and natural sweeteners like jaggery. It is a nutrient-dense, energy-boosting blend often consumed for overall wellness, postpartum recovery, and immunity support.

Who can eat Panjeeri?

Panjeeri is suitable for people of all ages, including kids, adults, pregnant women, postpartum mothers, and seniors. The ingredients can be customized to suit specific dietary needs.

What are the health benefits of Panjeeri?

Panjeeri offers several health benefits, including:

  • Boosting energy and stamina
  • Supporting digestion and gut health
  • Strengthening immunity
  • Enhancing brain function and focus
  • Supporting postpartum recovery and lactation
  • Promoting bone health and muscle strength

How much Panjeeri should I consume daily?

Adults: 2-3 tablespoons per day

Kids (2-12 years): 1-2 tablespoons per day

Seniors (50+ years): 1-2 tablespoons per day

Pregnant or lactating women: 2-4 tablespoons per day

When is the best time to eat Panjeeri?

Panjeeri can be consumed:

  • In the morning for sustained energy throughout the day
  • As a mid-day snack to curb hunger
  • In the evening with warm milk for relaxation
  • Post-workout for muscle recovery and strength

Is Panjeeri good for weight loss?

Yes! Certain variations like Weight Management Panjeeri are made with oats, sunflower seeds, and minimal natural sweeteners to help control cravings and keep you full longer.

Can Panjeeri be eaten during pregnancy?

Yes! Pregnancy Panjeeri is specially made with ingredients like gondh (edible gum), nuts, and ajwain (carom seeds) to support maternal health, digestion, and fetal development.

Is Panjeeri good for diabetics?

Yes, Diabetic-Friendly Panjeeri is made without refined sugar and includes ingredients like stevia, walnuts, chia seeds, and oats to help regulate blood sugar levels.

Is Panjeeri only for winter?

No! While traditional Panjeeri is commonly eaten in winter for warmth and immunity, Seasonal Panjeeri is available in different variations for summer, rainy seasons, and cold weather.

How should I store Panjeeri?

Store Panjeeri in an airtight container in a cool, dry place. It stays fresh for 4-6 weeks. Refrigeration is recommended for longer shelf life. For details related to shelf life pf all the panjeeri varieties please visit the page.

Can I mix Panjeeri with milk?

Yes! Many people enjoy Panjeeri mixed with warm milk as a nourishing meal replacement or bedtime snack.

Does Panjeeri contain preservatives?

Yes! You can request customized blends based on dietary needs—such as gluten-free, vegan, high-protein, or low-sugar options.

Where can I buy fresh Panjeeri?

You can order handcrafted, all-natural Panjeeri blends directly from our website! We offer a variety of blends catering to different health goals and age groups.

Can kids eat Traditional Panjeeri?

Yes, it’s safe and nutritious for kids aged 5 and above.

How much should I consume daily?

Adults: 2–3 tablespoons; Kids: 1–2 tablespoons.