• Vegetarian
  • Vegan

Immunity Booster Crumbles- Panjeeri

Regular price $26.00 CAD
Sale price $26.00 CAD Regular price
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Immunity Booster Crumbles- Panjeeri are inspired by traditional recipes enriched with ingredients like amla (Indian gooseberry), tulsi (holy basil), turmeric, dry fruits, and ghee. Crafted with care, this wholesome blend reflects age-old practices where these ingredients were valued for their place in cultural kitchens. With its rich flavor and warm color, it’s a comforting and satisfying treat to enjoy any time of the year.

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Benefits

✅ Inspired by heritage recipes often enjoyed during seasonal changes.

✅ Made with amla, tulsi, turmeric, dry fruits, and ghee for a rich, vibrant blend.

✅ Offers a warm golden color and earthy flavor that reflects traditional kitchens.

✅ Combines sweet, nutty, and spiced notes into a comforting treat.

✅ Crafted with care to bring a touch of cultural tradition into modern daily routines

 

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Wheat / Gram Flour / Semolina
Form the hearty base, combining nutty gram flour, smooth semolina, and whole wheat for balance and texture.

Almonds, Cashews & Raisins
Add creamy crunch and natural sweetness. Almonds and cashews bring plant-based fats and vitamin E, while raisins offer chewy richness.

Amla Powder (Indian Gooseberry)
Known in traditional recipes for its tangy note and naturally high vitamin C content.

Tulsi Powder (Holy Basil)
A fragrant herb treasured in cultural practices, lending a distinct, aromatic depth.

Turmeric Powder
Adds golden color and earthy warmth, widely used in Indian kitchens for its vibrant character.

Jaggery
A traditional sweetener with a caramel-like flavor that balances the spices and nuts.

Purified Butter (Ghee)
Brings richness, smooth texture, and a comforting warmth, a classic staple in heritage cooking.

Per 100g

Nutrient - Amount (approx.)

Calories~410 kcal

Protein~6g

Fat~18g

Carbohydrates~48g

Natural Sugar~13g

Fiber~3g

Iron~2.6 mg

Vitamin C~20–25 mg (from Amla)

Take 2 tablespoons daily, either on their own or with warm milk, following the way such blends have traditionally been enjoyed.

At room temperature: 2 weeks.

Refrigerated: 1 month.

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faq

What is Panjeeri?

Panjeeri is a traditional Indian superfood made from whole wheat flour, ghee, nuts, seeds, and natural sweeteners like jaggery. It is a nutrient-dense, energy-boosting blend often consumed for overall wellness, postpartum recovery, and immunity support.

Who can eat Panjeeri?

Panjeeri is suitable for people of all ages, including kids, adults, pregnant women, postpartum mothers, and seniors. The ingredients can be customized to suit specific dietary needs.

What are the health benefits of Panjeeri?

Panjeeri offers several health benefits, including:

  • Boosting energy and stamina
  • Supporting digestion and gut health
  • Strengthening immunity
  • Enhancing brain function and focus
  • Supporting postpartum recovery and lactation
  • Promoting bone health and muscle strength

How much Panjeeri should I consume daily?

Adults: 2-3 tablespoons per day

Kids (2-12 years): 1-2 tablespoons per day

Seniors (50+ years): 1-2 tablespoons per day

Pregnant or lactating women: 2-4 tablespoons per day

When is the best time to eat Panjeeri?

Panjeeri can be consumed:

  • In the morning for sustained energy throughout the day
  • As a mid-day snack to curb hunger
  • In the evening with warm milk for relaxation
  • Post-workout for muscle recovery and strength

Is Panjeeri good for weight loss?

Yes! Certain variations like Weight Management Panjeeri are made with oats, sunflower seeds, and minimal natural sweeteners to help control cravings and keep you full longer.

Can Panjeeri be eaten during pregnancy?

Yes! Pregnancy Panjeeri is specially made with ingredients like gondh (edible gum), nuts, and ajwain (carom seeds) to support maternal health, digestion, and fetal development.

Is Panjeeri good for diabetics?

Yes, Diabetic-Friendly Panjeeri is made without refined sugar and includes ingredients like stevia, walnuts, chia seeds, and oats to help regulate blood sugar levels.

Is Panjeeri only for winter?

No! While traditional Panjeeri is commonly eaten in winter for warmth and immunity, Seasonal Panjeeri is available in different variations for summer, rainy seasons, and cold weather.

How should I store Panjeeri?

Store Panjeeri in an airtight container in a cool, dry place. It stays fresh for 4-6 weeks. Refrigeration is recommended for longer shelf life. For details related to shelf life pf all the panjeeri varieties please visit the page.

Can I mix Panjeeri with milk?

Yes! Many people enjoy Panjeeri mixed with warm milk as a nourishing meal replacement or bedtime snack.

Does Panjeeri contain preservatives?

Yes! You can request customized blends based on dietary needs—such as gluten-free, vegan, high-protein, or low-sugar options.

Where can I buy fresh Panjeeri?

You can order handcrafted, all-natural Panjeeri blends directly from our website! We offer a variety of blends catering to different health goals and age groups.

Can kids eat Traditional Panjeeri?

Yes, it’s safe and nutritious for kids aged 5 and above.

How much should I consume daily?

Adults: 2–3 tablespoons; Kids: 1–2 tablespoons.