• High protein
  • Vegetarian
  • Wholegrain
  • Vegan
  • Sugar-free

ZeroSpike Crumbles- Sugar Free Panjeeri

Regular price $16.00 CAD
Sale price $16.00 CAD Regular price
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ZeroSpike Crumbles are crafted with low-glycemic gluten-free flour, coconut oil/ purified butter/ unsalted butter, and naturally sweetened with monk fruit. Rooted in wholesome recipes, these bites offer a satisfying snack option without refined sugar. Rich in fiber, healthy fats, and natural flavors, they’re a mindful treat that fits into modern, balanced lifestyles.

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Benefits

  • Crafted with low-glycemic gluten - free flour and naturally sweetened with monk fruit
  • Features wholesome ingredients like nuts, seeds, and coconut oil/ purified butter/ unsalted butter
  • Balanced flavors with chewy dried fruits and crunchy seeds
  • A mindful snack option for those seeking a better-for-you treat
 

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Gluten Free Flour
A naturally gluten-free flour with a hearty taste and fiber-rich texture.

Almonds (Chopped)
Crunchy and flavorful, naturally containing vitamin E and plant-based fats.

Walnuts (Chopped)
Earthy in flavor, bringing natural omega-3s and a satisfying bite.

Fox Nuts (Makhana)
Light and crunchy, a traditional ingredient often paired with nuts and seeds.

Flax Seeds (Ground)
Add nutty flavor, natural fiber, and plant-based omega-3s.

Chia Seeds
Tiny seeds that bring texture and naturally occurring fiber and protein.

Sunflower Seeds
Nutty and crisp, naturally containing vitamin E and selenium.

Raisins (Optional)
A naturally sweet addition, providing chewy texture and balance.

Monk Fruit Powder
A plant-derived sweetener that adds sweetness without refined sugar.

Coconut Oil (Cold-Pressed)/ Purified Butter(Ghee)/Unsalted butter

Adds richness, smooth texture, and plant-based fats.

Note: Ingredient descriptions highlight traditional and culinary uses. This product is not intended to diagnose, treat, cure, or prevent any medical condition.

Per 100 gm

Calories: ~420 kcal

Carbohydrates: 28–30g (net carbs lower if raisins excluded)

Fiber: 8–10g

Protein: ~12g

Fats: 25g (mostly healthy unsaturated fats)

Sugar: <1g if raisins excluded

  • Enjoy 1–2 bites daily as a mid-morning or evening snack.
  • Can also be paired with tea, coffee, or enjoyed as a pre- or post-workout treat.
  • A convenient option for anyone looking for a wholesome, better-for-you bite.

Room temperature (airtight container): 10–14 days

Refrigerated: Up to 30 days

Freezer-safe:
Yes, for up to 2 months

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faq

What is Panjeeri?

Panjeeri is a traditional Indian superfood made from whole wheat flour, ghee, nuts, seeds, and natural sweeteners like jaggery. It is a nutrient-dense, energy-boosting blend often consumed for overall wellness, postpartum recovery, and immunity support.

Who can eat Panjeeri?

Panjeeri is suitable for people of all ages, including kids, adults, pregnant women, postpartum mothers, and seniors. The ingredients can be customized to suit specific dietary needs.

What are the health benefits of Panjeeri?

Panjeeri offers several health benefits, including:

  • Boosting energy and stamina
  • Supporting digestion and gut health
  • Strengthening immunity
  • Enhancing brain function and focus
  • Supporting postpartum recovery and lactation
  • Promoting bone health and muscle strength

How much Panjeeri should I consume daily?

Adults: 2-3 tablespoons per day

Kids (2-12 years): 1-2 tablespoons per day

Seniors (50+ years): 1-2 tablespoons per day

Pregnant or lactating women: 2-4 tablespoons per day

When is the best time to eat Panjeeri?

Panjeeri can be consumed:

  • In the morning for sustained energy throughout the day
  • As a mid-day snack to curb hunger
  • In the evening with warm milk for relaxation
  • Post-workout for muscle recovery and strength

Is Panjeeri good for weight loss?

Yes! Certain variations like Weight Management Panjeeri are made with oats, sunflower seeds, and minimal natural sweeteners to help control cravings and keep you full longer.

Can Panjeeri be eaten during pregnancy?

Yes! Pregnancy Panjeeri is specially made with ingredients like gondh (edible gum), nuts, and ajwain (carom seeds) to support maternal health, digestion, and fetal development.

Is Panjeeri good for diabetics?

Yes, Diabetic-Friendly Panjeeri is made without refined sugar and includes ingredients like stevia, walnuts, chia seeds, and oats to help regulate blood sugar levels.

Is Panjeeri only for winter?

No! While traditional Panjeeri is commonly eaten in winter for warmth and immunity, Seasonal Panjeeri is available in different variations for summer, rainy seasons, and cold weather.

How should I store Panjeeri?

Store Panjeeri in an airtight container in a cool, dry place. It stays fresh for 4-6 weeks. Refrigeration is recommended for longer shelf life. For details related to shelf life pf all the panjeeri varieties please visit the page.

Can I mix Panjeeri with milk?

Yes! Many people enjoy Panjeeri mixed with warm milk as a nourishing meal replacement or bedtime snack.

Does Panjeeri contain preservatives?

Yes! You can request customized blends based on dietary needs—such as gluten-free, vegan, high-protein, or low-sugar options.

Where can I buy fresh Panjeeri?

You can order handcrafted, all-natural Panjeeri blends directly from our website! We offer a variety of blends catering to different health goals and age groups.

Can kids eat Traditional Panjeeri?

Yes, it’s safe and nutritious for kids aged 5 and above.

How much should I consume daily?

Adults: 2–3 tablespoons; Kids: 1–2 tablespoons.