Pregnancy Blend Crumbles- Panjeeri for Moms

$32.00 CAD
$32.00 CAD
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Pregnancy Blend Crumbles- Panjeeri for Moms are inspired by time-honored recipes traditionally enjoyed during the prenatal period. Made with thoughtfully selected ingredients like gondh (edible gum), ajwain (carom seeds), dry fruits, and coconut powder, these crumbles are rich in flavor and rooted in cultural care practices. Gently prepared to offer comfort and satisfaction, they’re a nourishing treat many enjoy as part of their daily routine.

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Benefits

✅ Inspired by time-honored recipes traditionally enjoyed during the prenatal period

✅ Crafted with nutrient-rich ingredients like gondh, ajwain, dry fruits, and coconut powder

✅ A comforting and wholesome option made with care and intention

✅ Gently prepared to be part of a calming daily routine for new and expecting moms

✅ A flavorful blend that fits naturally into your wellness-focused lifestyle

✅ Rooted in cultural practices passed down through generations

Disclaimer: These statements are based on traditional use and are not intended to diagnose, treat, cure, or prevent any disease. Please consult a healthcare professional if you are pregnant or breastfeeding.
 

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Whole Wheat Flour
A wholesome base, known for its earthy taste and satisfying texture.

Clarified Butter (Ghee)
Adds richness and depth, long used in traditional cooking for its warming qualities.

Jaggery
A natural sweetener with a caramel-like flavor, often included in heritage recipes.

Nuts (Almonds & Cashews)
Provide a crunchy texture and a naturally creamy finish, along with vitamin E and plant-based fats.

Raisins
Naturally sweet and chewy, bringing contrast and balance to every bite.

Dry Dates (Chhuhara)
Dried for concentrated flavor and used in many cultural recipes during seasonal changes.

Coconut Powder
Adds a mellow sweetness and gentle richness that complements spiced ingredients.

Kamarkas Gondh (Flame of the Forest Gum)
Traditionally used in women’s recipes for generations, valued for its place in postnatal kitchens.

Ginger Powder
Adds a touch of heat and zest — a classic spice in both sweet and savory preparations.

Per 100g

Nutrient - Amount (approx.)

Calories~430 kcal

Protein~7g

Fat~20g

Carbohydrates~50g

Sugar (Natural)~16g

Fiber~3g

Iron~2.5 mg

Calcium~70 mg

Consume 2 tablespoons daily as a snack or with warm milk.

Best enjoyed mid-morning or afternoon.

At room temperature: 2 weeks.

Refrigerated: 1 month.

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faq

What is Panjeeri?

Panjeeri is a traditional Indian superfood made from whole wheat flour, ghee, nuts, seeds, and natural sweeteners like jaggery. It is a nutrient-dense, energy-boosting blend often consumed for overall wellness, postpartum recovery, and immunity support.

Who can eat Panjeeri?

Panjeeri is suitable for people of all ages, including kids, adults, pregnant women, postpartum mothers, and seniors. The ingredients can be customized to suit specific dietary needs.

What are the health benefits of Panjeeri?

Panjeeri offers several health benefits, including:

  • Boosting energy and stamina
  • Supporting digestion and gut health
  • Strengthening immunity
  • Enhancing brain function and focus
  • Supporting postpartum recovery and lactation
  • Promoting bone health and muscle strength

How much Panjeeri should I consume daily?

Adults: 2-3 tablespoons per day

Kids (2-12 years): 1-2 tablespoons per day

Seniors (50+ years): 1-2 tablespoons per day

Pregnant or lactating women: 2-4 tablespoons per day

When is the best time to eat Panjeeri?

Panjeeri can be consumed:

  • In the morning for sustained energy throughout the day
  • As a mid-day snack to curb hunger
  • In the evening with warm milk for relaxation
  • Post-workout for muscle recovery and strength

Is Panjeeri good for weight loss?

Yes! Certain variations like Weight Management Panjeeri are made with oats, sunflower seeds, and minimal natural sweeteners to help control cravings and keep you full longer.

Can Panjeeri be eaten during pregnancy?

Yes! Pregnancy Panjeeri is specially made with ingredients like gondh (edible gum), nuts, and ajwain (carom seeds) to support maternal health, digestion, and fetal development.

Is Panjeeri good for diabetics?

Yes, Diabetic-Friendly Panjeeri is made without refined sugar and includes ingredients like stevia, walnuts, chia seeds, and oats to help regulate blood sugar levels.

Is Panjeeri only for winter?

No! While traditional Panjeeri is commonly eaten in winter for warmth and immunity, Seasonal Panjeeri is available in different variations for summer, rainy seasons, and cold weather.

How should I store Panjeeri?

Store Panjeeri in an airtight container in a cool, dry place. It stays fresh for 4-6 weeks. Refrigeration is recommended for longer shelf life. For details related to shelf life pf all the panjeeri varieties please visit the page.

Can I mix Panjeeri with milk?

Yes! Many people enjoy Panjeeri mixed with warm milk as a nourishing meal replacement or bedtime snack.

Does Panjeeri contain preservatives?

Yes! You can request customized blends based on dietary needs—such as gluten-free, vegan, high-protein, or low-sugar options.

Where can I buy fresh Panjeeri?

You can order handcrafted, all-natural Panjeeri blends directly from our website! We offer a variety of blends catering to different health goals and age groups.

Can kids eat Traditional Panjeeri?

Yes, it’s safe and nutritious for kids aged 5 and above.

How much should I consume daily?

Adults: 2–3 tablespoons; Kids: 1–2 tablespoons.